Ode to Joy

For each person in our lives, there seems to be an emotional “meter”. A certain amount of emotion that we can expend for one another. When we feel tapped out or drained, usually it’s due to over giving, while not holding enough in the container to feed and support ourselves.

I have this vision that each emotion is a tiny little seedling. With the exchange of support between two people, the sprout grows; tended and cultivated it can result into a blessing of a harvest, the basket always full, always multiplying . A solo dance with the life giving force headed in only one direction creates depletion and the meter runs low. At some point, that blessed tank hits empty. Good luck attempting to manufacture anymore. The seedling dries up, curling into itself and gently blowing away like the last puffs of smoke from a busted muffler. Unless balance is restored, the relationship is doomed to end up in the trash bin of misery and discontent. The capacity for love, understanding, acknowledgment, compassion and kindness are seeds of fortune just as stark in contrast to the seeds of discontent, judgment, violence, hatred and greed.

An Native American elder explained to his grandson that we all have a dark wolf and a light wolf living within us. When the grandson asked which will one will win the battle, the Grandfather replied, “the one you feed.” So it is with our emotional and spiritual lives. We will always be challenged by others as well as our dark side; to be less than we are, to fall into judgment, to take more than we give. To be conscious of our ways marks the delineation point between our reactionary dark side and the light of awareness. Whether are thoughts and actions are from being fully awake or sleepwalking, we are making a choice with every touch, every turn, every word, every deed.

Allowing others to find freedom, even if it means we lose them; allowing yourself to find joy in your everyday life is no small feat. Yes, it’s scary…….but the lighter your touch, the more gentle your grip on the steering wheel, the more freedom we give ourselves to just breathe, the more room there will be for Joy ❤️

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